It's that time again! Back to school is always a busy time of year for families, and the excitement and stress can take a toll on children’s immune health.
Once school starts, seasonal immune challenges are right behind.
Although the immune system is complex, these simple strategies provide a strong foundation for immune health:
-Optimize nutrition and hydration
-Support gut health
-Aim for adequate sleep
-Engage in daily exercise
-Minimize toxin exposure
-Enhance the home microbiome
Look to Powersource Chiropractic for helpful, actionable tips and an optimized supplement plan including our NEW Children’s Immune Support Protocol.